How Do Humans React To Sound?

Most humans are quite comfortable with music that deals with rhythm and beats. After all, we tend to be biological machines hard-wired to respond to rhythmic patterns. That’s why rapping music, or music with words, can be so polarizing—it’s like a language we understand!

But not all music feels the same way. Some music, especially modern music, is volume-driven, and070 sounds can be very loud, a kind of mental beat-boxing, where people feel the music in their bodies but not necessarily hear it.

That’s one reason I love classical music or Calming And Soothing Relaxation Music—it’s hard to feel the beat when the volume is so low.

Another reason I love classical music is that it tends to be more melodic than other types of music. The songs tend to have lyrics, so it’s easier to focus on old habits and learn the song by heart.

But even if you’re not a fan of classical music, there are other reasons to listen to it. For one, it can provide emotional reinforcement. Melodramatic music can be pretty much any Music. Still, given its long history of connection to solace and sadness, it’s no surprise that classical music would be useful in times of stress. Similarly, light jazz and easy listening can be excellent choices during social situations because they are both relatively quiet and relaxing.

So what’s a sound listener to do?

Option 1: focus on the song lyrics

When stressed out, it can be easy to forget that songs are written down, so looking at the words on the page can help reduce stress levels. Reading words aloud can also help give them meaning through repetition.

I listen to songs twice—first when I’m studying and second when I’m bored and want to hear the song again to remember the lyrics and keep my focus on what I’m learning.

Option 2: focus on the music

Sometimes it can be hard to pay attention to the music without lyrics, so I like to focus on the music and let the lyrics back to me.

I’ll listen to the song several times in different ways until I get a Feel for the music. Then I can focus on what’s being said and feel free to move around and dance if I want.

Option 3: focus on my own body

I sometimes sit and stare at my arms or legs while listening to music, which can be annoying because I know they’re there, but it works to help me feel relaxed. While waiting for the music to start, I’ll stroke my hair with the trackpad on my mouse, ringtone on my phone, or do something else that keeps me engaged with the task.

Option 4: create my music

Sometimes I’ll listen to songs over and over until I have a Feel for the music. Then I’ll create my music video to play on YouTube.com (or another video site). This way, I get to listen to the song and create new meanings based on my own body.

Option 5: learn it once and forget it

I like to learn songs by heart, but that’s not always possible, so I try to go back once a week. Sometimes it works out to hear the song again, but never as much as a first listen.

Option 6: listen to it more than once

If I like a song, I’ll listen to it several times in a row to feel in control, and it also alerts me when I’m starting to get off track. Each repeat listening will continue to provide me with new insight into the song.

Option 7: learn different versions of the same

I like to learn different versions of the same song. For example, I’ll repeatedly play a C major scale until I get bored with it. Then I’ll learn how to play it in G major, which is cool because it’s not what you’re probably supposed to do with a song that you like/love.

Option 8: learn choruses

I’ll sometimes find myself singing the same song over and over again. When this happens, I know I need to change something, but I keep returning to the original version because it’s so good. Choruses are great for this. Not only do they provide you with the opportunity to learn a new section of the song, but they also give you a new set of lyrics and melody.

Option 9: teach the song away

Kid songs are great for learning because they usually give you a new melody and words. Learning a song becomes fun again because you perform it for someone else.

Option 10: play the song on repeat

I like to play the song on repeat to alert me when I’m starting to get off track. On repeat, I’ll get a better idea of the song’s structure, and I can apply myself in more ways than one.

Option 11: add lyrics

I like to add lyrics to my Learning Songs. This is a good exercise for me to do before I listen to music. Lyrics help create the song and help me feel in control. When I’m singing the song, I want to make sure everyone is singing the same thing, so I tune into the lyrics and make sure they match the music.

Lyrics can be anything but text. Sometimes I’ll draw diagrams or add pictures to help me remember the lyrics. You could also use ideas from option 12 below to remember the lyrics.

Option 12: create a mnemonic device

I like to make my own mnemonic devices which is a good exercise to do before you listen to the music. Mnemonic devices are short poems or songs that help you remember a list of words.

from Calm and Soothing Music for Relaxation https://ift.tt/mgthZiY
via Calming And Soothing Relaxation